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Kevin T Mcmorrow

Log

Date Workout Score Ave Comments Action
08/01/22 8000m 37:00.6 2:18.7 View workout
08/01/22 8:53.0 4,000m 2:13.2

h/r mx 158

 View workout
08/01/22 7:16.0 3,000m 2:25.3 View workout
08/01/22 4:27.8 1,000m 2:13.9

4x250/:45r

 View workout
08/01/22 4:27.8 1,000m 4:27.8

4x250m/:45r

 View workout
07/31/22 10000m 46:20.6 2:19.0

OPgym r21

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07/30/22 30:00 6,512m 2:18.2

Pgym Riverside Canterbury

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07/29/22 30:00 6,414m 2:20.3

Wk, s/m22

 View workout
07/28/22 30:00 6,433m 2:19.9

Wk, s/m20

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07/27/22 30:00 6,402m 2:20.5 View workout
07/27/22 10:09.0 4,000m 2:32.2

Pgym

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07/26/22 8000m 36:56.8 2:18.5 View workout
07/21/22 30:00.0 6,423m 2:20.1

Wk s/m 20

 View workout
07/19/22 10:00.0 2,016m 2:28.8

Wk s/16

View workout
07/18/22 30:00 6,470m 2:19.1 View workout
07/17/22 12000m 55:27.7 2:18.6

Pgym s/m 22

 View workout
07/17/22 5:46.5 2,000m 2:53.2

Pgym warm up for row

 View workout
07/16/22 8000m 36:40.3 2:17.5

Pgym s/m23 h/r 157/165max

 View workout
07/16/22 4:28.4 1,000m 2:14.2

Pgym 4x250/:40r

 View workout
07/15/22 36:49.5 8,000m 2:18.0

Wk gym s/m 23

 View workout
07/14/22 8000m 37:14.9 2:19.6

Pgym

View workout
07/14/22 11:05.1 4,000m 2:46.2

S/r 76 mxh/r 122

 View workout
07/13/22 37:20.1 8,000m 2:20.0

Wkgym s/m 21

 View workout
07/12/22 4:32.5 1,000m 2:16.2

s/m 41 4x250m/:45r

 View workout
07/12/22 37:12.6 8,000m 2:19.5

Pgym..s/m 23 avh/r155

 View workout