Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/21 |
1,094m |
4:33.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/28/21 |
4,765m |
20:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/28/21 |
1,012m |
5:05.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/27/21 |
10,000m |
42:01.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/27/21 |
1,025m |
4:41.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/26/21 |
7,000m |
30:06.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/26/21 |
1,021m |
4:43.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/24/21 |
504m |
1:55.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/24/21 |
5,017m |
21:54.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,248m |
10:05.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/24/21 |
1,019m |
4:37.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/23/21 |
500m |
1:48.7 |
1:48.7 |
RowErg |
Hwt |
View workout
|
05/23/21 |
2,014m |
9:08.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/23/21 |
2,000m |
8:03.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/23/21 |
2,278m |
10:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/23/21 |
331m |
1:00.0 |
1:30.6 |
RowErg |
Hwt |
View workout
|
05/23/21 |
2,033m |
9:14.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/22/21 |
2,042m |
8:20.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/22/21 |
1,013m |
4:09.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/22/21 |
1,037m |
4:36.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|