Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/21 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
05/16/21 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
05/16/21 |
518m |
1:55.1 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/16/21 |
1,008m |
3:56.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/16/21 |
2,007m |
8:41.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/16/21 |
513m |
2:04.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/16/21 |
1,014m |
4:40.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/15/21 |
500m |
1:39.8 |
1:39.8 |
RowErg |
Hwt |
View workout
|
05/15/21 |
5,000m |
18:57.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/15/21 |
1,021m |
4:43.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/13/21 |
1,016m |
4:32.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/12/21 |
317m |
1:04.5 |
1:41.7 |
RowErg |
Hwt |
View workout
|
05/12/21 |
2,340m |
10:11.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/12/21 |
1,130m |
5:06.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/11/21 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
05/11/21 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
05/11/21 |
2,246m |
10:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/11/21 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
05/11/21 |
3,570m |
15:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/11/21 |
1,019m |
4:39.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|