Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/21 |
5,012m |
21:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/10/21 |
1,019m |
4:43.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/07/21 |
4,972m |
21:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/07/21 |
1,053m |
5:06.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/06/21 |
521m |
2:42.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
05/06/21 |
3,021m |
13:33.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/05/21 |
1,264m |
6:06.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
05/05/21 |
329m |
1:00.0 |
1:31.1 |
RowErg |
Hwt |
View workout
|
05/05/21 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
05/05/21 |
3,022m |
13:27.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/04/21 |
1,023m |
4:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/04/21 |
3,021m |
13:13.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/03/21 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/03/21 |
3,022m |
13:35.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/02/21 |
1,000m |
4:00.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/02/21 |
3,025m |
13:36.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/02/21 |
2,016m |
8:55.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/30/21 |
929m |
4:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/30/21 |
4,317m |
20:12.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/29/21 |
3,030m |
13:45.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|