Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/21 |
5,041m |
21:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/21/21 |
2,280m |
10:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/21/21 |
1,018m |
4:39.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/20/21 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
05/20/21 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
05/20/21 |
2,000m |
8:26.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/20/21 |
2,000m |
8:05.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/20/21 |
1,019m |
4:26.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/20/21 |
1,019m |
4:30.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/18/21 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
05/18/21 |
3,000m |
12:08.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/18/21 |
1,029m |
4:45.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/17/21 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
05/17/21 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
05/17/21 |
2,000m |
8:23.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/17/21 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/17/21 |
1,022m |
4:20.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/17/21 |
1,019m |
4:01.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/17/21 |
1,518m |
6:27.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/17/21 |
1,020m |
4:29.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|