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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Massimo Pisano

Log

Date Distance Time Pace Comments Action
05/06/19 1,238m 5:00.0 2:01.1 View workout
05/06/19 1,210m 5:02.6 2:05.0 View workout
11/20/18 500m 1:43.5 1:43.5 View workout
11/20/18 2,000m 7:56.4 1:59.1 View workout
11/14/18 3,000m 12:05.6 2:00.9 View workout
11/14/18 1,013m 3:54.7 1:55.8 View workout
04/13/18 500m 1:39.6 1:39.6 View workout
04/13/18 2,508m 10:00.0 1:59.6 View workout
04/11/18 2,221m 10:00.0 2:15.0 View workout
04/11/18 66m 0:18.5 2:20.1 View workout
04/11/18 2,466m 10:00.1 2:01.6 View workout
04/06/18 4,683m 20:00.0 2:08.1 View workout
03/29/18 100m 0:16.9 1:24.5 View workout
03/29/18 250m 0:45.3 1:30.6 View workout
03/29/18 2,000m 8:05.9 2:01.4 View workout
03/24/18 5,000m 19:59.0 1:59.9 View workout
03/22/18 3,500m 13:41.2 1:57.3 View workout
03/20/18 2,500m 9:46.2 1:57.2 View workout
03/19/18 1,000m 3:56.1 1:58.0 View workout
03/17/18 100m 0:16.8 1:24.0 View workout