Massimo Pisano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/16 |
6,000m |
22:54.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/16/16 |
1,000m |
3:33.8 |
1:46.9 |
RowErg |
Hwt |
View workout
|
04/14/16 |
6,157m |
24:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/14/16 |
110m |
0:28.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/12/16 |
7,504m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/10/16 |
8,000m |
31:15.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/07/16 |
859m |
3:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
04/07/16 |
5,726m |
22:06.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/06/16 |
5,175m |
20:03.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/04/16 |
6,000m |
22:59.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/02/16 |
2,500m |
8:52.2 |
1:46.4 |
RowErg |
Hwt |
View workout
|
04/02/16 |
4,179m |
16:04.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/31/16 |
9,000m |
35:36.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/29/16 |
6,594m |
25:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/26/16 |
500m |
1:36.5 |
1:36.5 |
RowErg |
Hwt |
View workout
|
03/26/16 |
9,859m |
40:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/24/16 |
7,510m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/22/16 |
7,611m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/21/16 |
5,000m |
18:34.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/21/16 |
1,873m |
8:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|