Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/18 |
2,127m |
12:06.5 |
2:50.7 |
RowErg |
Hwt |
View workout
|
11/19/18 |
223m |
1:03.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/19/18 |
4,000m |
17:04.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/19/18 |
6,000m |
21:59.1 |
1:49.9 |
RowErg |
Hwt |
View workout
|
11/16/18 |
622m |
2:28.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/16/18 |
4,000m |
17:29.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/16/18 |
8,000m |
29:17.7 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/15/18 |
2,000m |
9:33.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/15/18 |
365m |
1:38.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/15/18 |
2,500m |
11:49.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/15/18 |
2,000m |
8:19.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/15/18 |
6,000m |
22:16.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/13/18 |
841m |
3:27.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/13/18 |
5,000m |
21:04.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/13/18 |
7,500m |
27:34.1 |
1:50.2 |
RowErg |
Hwt |
View workout
|
11/12/18 |
427m |
1:51.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/12/18 |
4,000m |
16:24.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/12/18 |
7,500m |
27:37.3 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/09/18 |
950m |
3:45.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/09/18 |
5,000m |
20:13.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|