Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/19 |
1,025m |
4:08.8 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/02/19 |
2,000m |
8:16.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/02/19 |
6,000m |
21:59.3 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/24/18 |
867m |
3:27.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/24/18 |
6,000m |
21:59.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/21/18 |
379m |
1:42.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/21/18 |
4,000m |
17:49.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/21/18 |
10,000m |
36:25.7 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/20/18 |
416m |
1:54.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/20/18 |
4,000m |
17:43.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/20/18 |
9,000m |
32:51.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
12/19/18 |
530m |
2:21.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/19/18 |
3,000m |
13:28.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/19/18 |
8,000m |
29:06.6 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/17/18 |
372m |
1:45.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/17/18 |
4,000m |
17:57.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/17/18 |
10,000m |
36:36.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/14/18 |
182m |
0:49.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/14/18 |
3,250m |
14:43.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/14/18 |
1,250m |
4:59.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|