Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/19 |
12,500m |
45:45.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/30/19 |
487m |
2:03.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/30/19 |
3,000m |
14:12.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/30/19 |
10,000m |
36:35.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/28/19 |
509m |
2:14.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/28/19 |
3,000m |
14:41.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/28/19 |
10,000m |
37:07.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/21/19 |
880m |
3:42.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/21/19 |
2,000m |
8:56.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/21/19 |
7,500m |
27:47.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
01/18/19 |
1,103m |
4:43.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/18/19 |
16,197m |
1:00:05.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/18/19 |
700m |
2:44.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/17/19 |
631m |
2:47.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/17/19 |
1,500m |
6:32.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/17/19 |
12,000m |
44:08.4 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/16/19 |
741m |
3:19.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/16/19 |
12,500m |
46:00.7 |
1:50.4 |
RowErg |
Hwt |
View workout
|
01/14/19 |
1,502m |
9:39.8 |
3:13.0 |
RowErg |
Hwt |
View workout
|
01/14/19 |
451m |
2:10.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|