Alistair Mitchell

Log

Date Distance Time Pace Comments Action
02/26/19 1,646m 6:38.1 2:00.9 View workout
02/26/19 12,000m 43:27.5 1:48.6 View workout
02/22/19 1,015m 5:06.3 2:30.8 View workout
02/22/19 540m 2:14.0 2:04.0 View workout
02/22/19 2,000m 9:05.4 2:16.3 View workout
02/22/19 20,000m 1:12:28.9 1:48.7 View workout
02/21/19 400m 1:43.4 2:09.2 View workout
02/21/19 14,000m 50:31.9 1:48.2 View workout
02/21/19 1,750m 8:00.0 2:17.1

Estimate of my drills set after the PM5 went up the creak.

View workout
02/20/19 425m 1:52.5 2:12.3 View workout
02/20/19 2,500m 11:25.0 2:17.0 View workout
02/20/19 12,000m 43:25.5 1:48.5 View workout
02/19/19 448m 1:57.2 2:10.8 View workout
02/19/19 2,000m 8:51.9 2:12.9 View workout
02/19/19 10,000m 35:59.2 1:47.9 View workout
02/18/19 476m 1:59.8 2:05.8 View workout
02/18/19 1,500m 6:31.5 2:10.5 View workout
02/18/19 10,000m 36:14.0 1:48.7 View workout
02/15/19 736m 3:03.8 2:04.8 View workout
02/15/19 2,000m 9:04.7 2:16.1 View workout