Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/19 |
10,000m |
35:52.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/05/19 |
729m |
3:00.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/05/19 |
3,000m |
13:21.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/05/19 |
10,500m |
37:39.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
03/04/19 |
741m |
3:06.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/04/19 |
3,000m |
13:23.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/04/19 |
10,000m |
36:12.4 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/03/19 |
1,241m |
5:04.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/03/19 |
4,000m |
17:41.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/03/19 |
10,000m |
35:49.7 |
1:47.4 |
RowErg |
Hwt |
View workout
|
03/03/19 |
99m |
1:43.2 |
8:41.2 |
RowErg |
Hwt |
View workout
|
03/02/19 |
933m |
3:50.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/02/19 |
10,000m |
36:09.1 |
1:48.4 |
RowErg |
Hwt |
View workout
|
03/01/19 |
563m |
2:25.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/01/19 |
3,000m |
13:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/01/19 |
17,500m |
1:03:31.6 |
1:48.9 |
RowErg |
Hwt |
View workout
|
02/28/19 |
385m |
1:41.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/28/19 |
2,000m |
9:04.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/28/19 |
12,000m |
43:21.1 |
1:48.3 |
RowErg |
Hwt |
View workout
|
02/26/19 |
835m |
4:43.9 |
2:50.0 |
RowErg |
Hwt |
View workout
|