Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/19 |
423m |
1:46.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/25/19 |
2,500m |
10:51.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/25/19 |
10,000m |
36:06.6 |
1:48.3 |
RowErg |
Hwt |
View workout
|
03/24/19 |
254m |
1:08.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/24/19 |
3,000m |
13:25.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/24/19 |
12,500m |
44:48.2 |
1:47.5 |
RowErg |
Hwt |
View workout
|
03/23/19 |
500m |
1:57.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/23/19 |
10,250m |
37:09.2 |
1:48.7 |
RowErg |
Hwt |
View workout
|
03/22/19 |
568m |
2:20.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/22/19 |
2,000m |
9:41.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/22/19 |
1,500m |
5:59.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/22/19 |
10,000m |
35:26.8 |
1:46.3 |
RowErg |
Hwt |
View workout
|
03/21/19 |
797m |
3:19.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/21/19 |
2,500m |
11:16.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/21/19 |
10,000m |
35:27.7 |
1:46.3 |
RowErg |
Hwt |
View workout
|
03/20/19 |
1,307m |
5:20.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/20/19 |
1,000m |
4:07.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/20/19 |
12,500m |
44:48.8 |
1:47.5 |
RowErg |
Hwt |
View workout
|
03/19/19 |
633m |
2:35.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/19/19 |
3,000m |
13:27.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|