Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/19 |
4,000m |
14:44.7 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/28/19 |
3,000m |
11:04.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/26/19 |
773m |
3:27.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/26/19 |
2,250m |
13:33.9 |
3:00.8 |
RowErg |
Hwt |
View workout
|
04/26/19 |
16,000m |
58:17.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|
04/25/19 |
355m |
1:50.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/25/19 |
1,500m |
7:05.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/25/19 |
14,000m |
51:14.3 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/18/19 |
336m |
1:47.6 |
2:40.1 |
RowErg |
Hwt |
View workout
|
04/18/19 |
4,000m |
22:51.1 |
2:51.3 |
RowErg |
Hwt |
View workout
|
04/18/19 |
10,000m |
36:21.2 |
1:49.0 |
RowErg |
Hwt |
View workout
|
04/16/19 |
1,302m |
5:32.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/16/19 |
4,000m |
22:11.1 |
2:46.3 |
RowErg |
Hwt |
View workout
|
04/16/19 |
6,000m |
22:24.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/12/19 |
1,197m |
5:08.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/12/19 |
4,000m |
18:16.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/12/19 |
10,000m |
36:26.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
04/11/19 |
2,399m |
10:47.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/11/19 |
10,500m |
37:49.4 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/09/19 |
426m |
2:13.1 |
2:36.2 |
RowErg |
Hwt |
View workout
|