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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alistair Mitchell

Log

Date Distance Time Pace Comments Action
05/10/19 4,500m 24:59.4 2:46.6 View workout
05/10/19 8,000m 28:53.8 1:48.3 View workout
05/09/19 1,573m 6:49.1 2:10.0 View workout
05/09/19 2,000m 11:22.6 2:50.6 View workout
05/09/19 10,000m 35:54.0 1:47.7 View workout
05/08/19 1,344m 5:32.7 2:03.7 View workout
05/08/19 1,750m 11:02.3 3:09.2 View workout
05/08/19 7,500m 26:27.2 1:45.8 View workout
05/08/19 3,337m 12:28.7 1:52.1

Manually loaded after the PM5 screwed up

 View workout
05/06/19 2,015m 8:29.4 2:06.4 View workout
05/06/19 4,000m 20:12.5 2:31.5 View workout
05/06/19 7,500m 27:18.2 1:49.2 View workout
05/06/19 212m 0:51.1 2:00.5 View workout
05/03/19 1,326m 5:46.1 2:10.5 View workout
05/03/19 2,500m 14:37.8 2:55.5 View workout
05/03/19 12,000m 43:26.1 1:48.5 View workout
04/29/19 1,790m 7:52.5 2:11.9 View workout
04/29/19 7,500m 26:50.4 1:47.3 View workout
04/28/19 302m 1:22.2 2:16.0 View workout
04/28/19 2,000m 11:12.4 2:48.1 View workout