Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/19 |
3,000m |
14:28.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/09/19 |
10,500m |
37:56.7 |
1:48.4 |
RowErg |
Hwt |
View workout
|
04/05/19 |
942m |
3:56.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/05/19 |
4,000m |
18:10.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/05/19 |
8,292m |
30:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/04/19 |
1,722m |
6:48.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/04/19 |
4,000m |
18:56.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/04/19 |
5,000m |
18:25.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/02/19 |
858m |
3:44.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/02/19 |
12,000m |
44:07.4 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/28/19 |
445m |
1:56.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/28/19 |
2,500m |
12:10.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/28/19 |
10,000m |
35:56.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/27/19 |
479m |
1:58.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/27/19 |
2,000m |
8:52.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/27/19 |
10,000m |
35:18.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
03/26/19 |
220m |
1:00.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/26/19 |
3,000m |
12:43.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/26/19 |
8,000m |
28:40.2 |
1:47.5 |
RowErg |
Hwt |
View workout
|
03/26/19 |
3,000m |
11:06.4 |
1:51.0 |
RowErg |
Hwt |
View workout
|