Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/19 |
10,000m |
36:21.7 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/24/19 |
1,357m |
5:41.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/24/19 |
2,500m |
13:30.3 |
2:42.0 |
RowErg |
Hwt |
View workout
|
05/24/19 |
12,000m |
43:50.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/22/19 |
779m |
3:11.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/22/19 |
2,500m |
13:39.2 |
2:43.8 |
RowErg |
Hwt |
View workout
|
05/22/19 |
7,500m |
27:25.6 |
1:49.7 |
RowErg |
Hwt |
View workout
|
05/20/19 |
1,048m |
4:14.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/20/19 |
2,500m |
11:42.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/20/19 |
9,000m |
32:43.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/19/19 |
456m |
2:01.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/19/19 |
2,000m |
11:45.7 |
2:56.4 |
RowErg |
Hwt |
View workout
|
05/19/19 |
10,000m |
36:39.2 |
1:49.9 |
RowErg |
Hwt |
View workout
|
05/17/19 |
1,484m |
6:10.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/17/19 |
4,500m |
21:34.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/17/19 |
8,237m |
30:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/12/19 |
1,245m |
5:00.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/12/19 |
3,000m |
16:08.3 |
2:41.3 |
RowErg |
Hwt |
View workout
|
05/12/19 |
5,013m |
18:39.1 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/10/19 |
1,885m |
7:47.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|