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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alistair Mitchell

Log

Date Distance Time Pace Comments Action
10/01/19 2,000m 9:55.5 2:28.8 View workout
10/01/19 10,500m 38:22.4 1:49.6 View workout
09/29/19 922m 4:13.6 2:17.5 View workout
09/29/19 2,500m 14:22.5 2:52.5 View workout
09/29/19 12,500m 46:01.5 1:50.4 View workout
09/27/19 1,852m 7:24.0 1:59.8 View workout
09/27/19 8,148m 30:00.0 1:50.4 View workout
09/26/19 895m 4:08.5 2:18.8 View workout
09/26/19 2,000m 9:14.7 2:18.6 View workout
09/26/19 8,000m 29:11.5 1:49.4 View workout
09/24/19 1,574m 6:47.7 2:09.5 View workout
09/24/19 10,000m 36:34.3 1:49.7 View workout
09/23/19 2,128m 8:30.6 1:59.9 View workout
09/23/19 9,000m 32:43.2 1:49.0 View workout
09/22/19 1,323m 5:42.7 2:09.5 View workout
09/22/19 4,000m 20:23.3 2:32.9 View workout
09/22/19 10,000m 36:35.6 1:49.7 View workout
08/16/19 775m 3:55.7 2:32.0 View workout
08/16/19 2,500m 12:40.1 2:32.0 View workout
08/16/19 12,500m 45:23.0 1:48.9 View workout