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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alistair Mitchell

Log

Date Distance Time Pace Comments Action
11/14/19 10,000m 36:16.3 1:48.8 View workout
11/14/19 584m 3:37.4 3:06.1 View workout
11/13/19 10,000m 36:05.4 1:48.2 View workout
11/12/19 459m 2:04.7 2:15.8 View workout
11/12/19 3,500m 16:26.5 2:20.9 View workout
11/12/19 9,000m 32:47.1 1:49.2 View workout
11/11/19 571m 2:25.3 2:07.2 View workout
11/11/19 2,500m 11:50.3 2:22.0 View workout
11/11/19 10,000m 36:25.0 1:49.2 View workout
11/08/19 1,198m 5:04.5 2:07.0 View workout
11/08/19 3,500m 16:33.8 2:21.9 View workout
11/08/19 12,000m 44:01.5 1:50.0 View workout
11/07/19 549m 2:22.3 2:09.5 View workout
11/07/19 2,500m 11:57.2 2:23.4 View workout
11/07/19 10,000m 36:36.1 1:49.8 View workout
11/06/19 601m 2:26.0 2:01.4 View workout
11/06/19 2,500m 11:43.2 2:20.6 View workout
11/06/19 9,000m 32:55.2 1:49.7 View workout
11/05/19 457m 1:58.7 2:09.8 View workout
11/05/19 3,000m 14:26.3 2:24.3 View workout