Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/19 |
346m |
2:06.2 |
3:02.3 |
RowErg |
Hwt |
View workout
|
08/14/19 |
958m |
4:16.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/14/19 |
2,500m |
11:08.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/14/19 |
10,000m |
36:13.3 |
1:48.6 |
RowErg |
Hwt |
View workout
|
08/10/19 |
840m |
3:46.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/10/19 |
3,500m |
17:22.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/10/19 |
10,000m |
36:18.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
08/10/19 |
1,121m |
5:40.1 |
2:31.6 |
RowErg |
Hwt |
View workout
|
08/09/19 |
1,339m |
5:57.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/09/19 |
3,500m |
17:02.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/09/19 |
10,000m |
36:25.7 |
1:49.2 |
RowErg |
Hwt |
View workout
|
07/27/19 |
703m |
3:11.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/27/19 |
3,000m |
14:23.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/27/19 |
8,282m |
30:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
07/19/19 |
1,057m |
4:38.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/19/19 |
3,500m |
16:34.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/19/19 |
9,000m |
32:58.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
06/21/19 |
964m |
4:17.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/21/19 |
3,000m |
14:47.4 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/21/19 |
15,000m |
54:42.5 |
1:49.4 |
RowErg |
Hwt |
View workout
|