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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alistair Mitchell

Log

Date Distance Time Pace Comments Action
03/12/19 2,000m 8:47.0 2:11.7 View workout
03/12/19 10,500m 38:10.7 1:49.0 View workout
03/11/19 487m 2:12.4 2:15.9 View workout
03/11/19 3,000m 13:27.1 2:14.5 View workout
03/11/19 10,000m 36:27.8 1:49.3 View workout
03/10/19 2,247m 9:30.8 2:07.0 View workout
03/10/19 11,071m 40:04.4 1:48.5 View workout
03/10/19 2,500m 9:09.5 1:49.9 View workout
03/09/19 1,292m 5:18.6 2:03.2 View workout
03/09/19 4,000m 14:32.4 1:49.0 View workout
03/09/19 6,000m 21:49.7 1:49.1 View workout
03/08/19 3,000m 12:43.0 2:07.1 View workout
03/08/19 1,000m 3:46.2 1:53.1 View workout
03/08/19 7,500m 26:32.5 1:46.1 View workout
03/08/19 4,000m 14:33.8 1:49.2 View workout
03/07/19 347m 1:33.7 2:15.0 View workout
03/07/19 3,000m 12:58.5 2:09.7 View workout
03/07/19 10,000m 35:41.5 1:47.0 View workout
03/06/19 273m 1:13.7 2:14.9 View workout
03/06/19 3,000m 12:50.9 2:08.4 View workout