Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/19 |
11,000m |
39:30.9 |
1:47.7 |
RowErg |
Hwt |
View workout
|
03/18/19 |
860m |
3:31.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/18/19 |
3,000m |
13:19.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/18/19 |
10,000m |
36:21.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/17/19 |
1,660m |
6:36.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/17/19 |
2,000m |
9:18.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/17/19 |
10,000m |
36:22.6 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/16/19 |
413m |
1:43.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/16/19 |
1,500m |
6:43.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/16/19 |
12,000m |
43:38.3 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/15/19 |
315m |
1:20.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/15/19 |
3,000m |
13:32.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/15/19 |
10,000m |
36:09.3 |
1:48.4 |
RowErg |
Hwt |
View workout
|
03/14/19 |
336m |
1:26.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/14/19 |
2,500m |
11:51.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/14/19 |
12,000m |
43:08.3 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/13/19 |
451m |
1:50.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/13/19 |
2,500m |
10:35.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/13/19 |
10,000m |
36:10.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/12/19 |
1,010m |
4:01.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|