Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/19 |
20,000m |
1:12:07.4 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/14/19 |
334m |
1:31.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/14/19 |
2,000m |
8:59.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/14/19 |
15,000m |
54:18.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/13/19 |
514m |
2:14.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/13/19 |
3,000m |
13:11.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/13/19 |
10,000m |
35:44.7 |
1:47.2 |
RowErg |
Hwt |
View workout
|
02/11/19 |
387m |
1:37.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/11/19 |
3,000m |
13:06.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/11/19 |
10,000m |
36:43.9 |
1:50.1 |
RowErg |
Hwt |
View workout
|
02/10/19 |
682m |
2:47.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/10/19 |
2,500m |
11:12.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/10/19 |
24,000m |
1:27:41.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
02/08/19 |
634m |
2:33.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/08/19 |
2,500m |
10:36.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/08/19 |
15,000m |
54:32.8 |
1:49.0 |
RowErg |
Hwt |
View workout
|
02/07/19 |
233m |
1:00.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/07/19 |
2,000m |
8:47.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/07/19 |
8,431m |
30:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
02/07/19 |
105m |
0:31.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|