Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/19 |
2,000m |
9:19.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/14/19 |
12,000m |
44:04.2 |
1:50.1 |
RowErg |
Hwt |
View workout
|
01/11/19 |
1,125m |
5:05.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/11/19 |
2,000m |
9:02.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/11/19 |
15,000m |
55:10.1 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/09/19 |
328m |
1:23.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/09/19 |
2,000m |
9:00.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/09/19 |
3,397m |
12:47.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/09/19 |
4,500m |
16:39.4 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/08/19 |
1,758m |
10:06.8 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/08/19 |
253m |
1:06.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/08/19 |
1,500m |
6:37.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/08/19 |
9,000m |
33:08.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
01/04/19 |
832m |
3:38.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/04/19 |
5,000m |
20:43.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/04/19 |
7,500m |
27:40.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/03/19 |
355m |
1:32.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/03/19 |
3,000m |
13:12.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/03/19 |
8,000m |
29:39.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
01/02/19 |
2,000m |
11:51.1 |
2:57.7 |
RowErg |
Hwt |
View workout
|