Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/18 |
10,000m |
36:18.3 |
1:48.9 |
RowErg |
Hwt |
View workout
|
11/08/18 |
1,343m |
5:10.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/08/18 |
4,000m |
16:22.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/08/18 |
8,000m |
28:53.8 |
1:48.3 |
RowErg |
Hwt |
View workout
|
11/06/18 |
312m |
1:15.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/06/18 |
3,000m |
12:14.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/06/18 |
6,000m |
21:56.9 |
1:49.7 |
RowErg |
Hwt |
View workout
|
11/06/18 |
2,000m |
7:24.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/05/18 |
1,334m |
5:31.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/05/18 |
1,221m |
4:46.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/05/18 |
8,000m |
29:27.3 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/02/18 |
1,869m |
7:21.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/02/18 |
4,000m |
16:20.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/02/18 |
6,000m |
22:09.7 |
1:50.8 |
RowErg |
Hwt |
View workout
|
11/01/18 |
448m |
1:52.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/01/18 |
4,000m |
16:15.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/01/18 |
8,000m |
29:14.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/30/18 |
398m |
1:38.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/30/18 |
3,000m |
12:22.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/30/18 |
10,000m |
36:24.9 |
1:49.2 |
RowErg |
Hwt |
View workout
|