Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/18 |
2,000m |
8:26.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/28/18 |
3,000m |
13:03.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/28/18 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/28/18 |
1,000m |
3:52.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/28/18 |
4,000m |
15:04.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/28/18 |
15m |
0:06.9 |
3:50.0 |
RowErg |
Hwt |
View workout
|
09/27/18 |
936m |
4:17.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/27/18 |
495m |
2:08.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/27/18 |
1,000m |
4:06.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/27/18 |
2,500m |
10:54.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/27/18 |
1,000m |
3:48.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/27/18 |
1,000m |
3:52.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/25/18 |
992m |
3:53.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/25/18 |
4,000m |
16:43.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/25/18 |
4,000m |
14:58.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/25/18 |
88m |
0:53.5 |
5:03.9 |
RowErg |
Hwt |
View workout
|
09/24/18 |
642m |
2:37.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/24/18 |
2,500m |
10:33.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/24/18 |
8,000m |
29:31.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
09/21/18 |
750m |
2:59.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|