Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/18 |
2,260m |
11:02.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/07/18 |
10,000m |
37:36.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/07/18 |
462m |
2:07.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/06/18 |
2,235m |
8:25.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/06/18 |
1,500m |
7:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/06/18 |
6,000m |
22:08.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
09/03/18 |
558m |
2:18.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/03/18 |
1,125m |
5:17.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/03/18 |
6,000m |
24:52.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/31/18 |
2,718m |
10:37.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/31/18 |
10,000m |
36:14.1 |
1:48.7 |
RowErg |
Hwt |
View workout
|
08/29/18 |
3,240m |
12:32.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/29/18 |
6,000m |
21:40.5 |
1:48.3 |
RowErg |
Hwt |
View workout
|
08/27/18 |
1,954m |
7:38.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/27/18 |
9,000m |
32:46.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
08/24/18 |
1,467m |
5:48.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/24/18 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/24/18 |
10,000m |
36:15.1 |
1:48.7 |
RowErg |
Hwt |
View workout
|
08/22/18 |
1,498m |
5:45.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/22/18 |
7,500m |
27:10.6 |
1:48.7 |
RowErg |
Hwt |
View workout
|