Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/18 |
1,000m |
3:47.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/27/18 |
8,000m |
28:55.6 |
1:48.4 |
RowErg |
Hwt |
View workout
|
04/26/18 |
437m |
1:42.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/26/18 |
2,000m |
7:26.2 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/26/18 |
8,000m |
28:40.8 |
1:47.5 |
RowErg |
Hwt |
View workout
|
04/25/18 |
819m |
3:09.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/25/18 |
1,000m |
4:08.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/25/18 |
2,000m |
7:38.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/25/18 |
8,000m |
29:02.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
04/17/18 |
1,018m |
4:11.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/17/18 |
2,000m |
7:59.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/17/18 |
8,000m |
29:02.7 |
1:48.9 |
RowErg |
Hwt |
View workout
|
04/13/18 |
655m |
3:08.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/13/18 |
442m |
1:46.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/13/18 |
2,500m |
9:45.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/13/18 |
2,491m |
9:17.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/13/18 |
4,000m |
14:49.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
04/12/18 |
1,941m |
7:17.2 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/12/18 |
8,000m |
28:49.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/06/18 |
1,240m |
4:44.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|