Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/18 |
12,000m |
43:23.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
04/04/18 |
277m |
1:09.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/04/18 |
1,000m |
3:41.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/04/18 |
1,941m |
7:16.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/04/18 |
8,000m |
28:41.9 |
1:47.6 |
RowErg |
Hwt |
View workout
|
04/03/18 |
712m |
2:45.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/03/18 |
11,000m |
39:46.5 |
1:48.4 |
RowErg |
Hwt |
View workout
|
03/29/18 |
1,899m |
7:04.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/29/18 |
10,000m |
36:01.1 |
1:48.0 |
RowErg |
Hwt |
View workout
|
03/29/18 |
500m |
1:34.8 |
1:34.8 |
RowErg |
Hwt |
View workout
|
03/29/18 |
15m |
0:17.9 |
9:56.6 |
RowErg |
Hwt |
View workout
|
03/27/18 |
1,190m |
4:35.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/27/18 |
10,000m |
35:59.4 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/23/18 |
1,894m |
7:18.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/23/18 |
10,000m |
35:59.5 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/22/18 |
686m |
2:39.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/22/18 |
8,000m |
28:33.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
03/22/18 |
2,000m |
7:28.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/16/18 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
03/16/18 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Hwt |
View workout
|