Alistair Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/17 | 16x500m/0:30r | 30:32.0 | 1:54.5 | RowErg | View workout | |
| 08/11/17 | v2500m/0:30r...3 | 3,124m | 2:01.5 | RowErg | View workout | |
| 08/09/17 | 1x100m/r | 0:37.6 | 3:08.0 | RowErg | View workout | |
| 08/09/17 | 2x500m/0:30r | 3:50.2 | 1:55.1 | RowErg | View workout | |
| 08/09/17 | 20x250m/0:15r | 19:10.5 | 1:55.0 | RowErg | View workout | |
| 08/09/17 | v2000m/0:30r...5 | 3,192m | 2:08.5 | RowErg | View workout | |
| 08/07/17 | 1750m | 6:39.7 | 1:54.2 | RowErg | View workout | |
| 08/07/17 | v2000m/0:30r...9 | 8,392m | 1:56.6 | RowErg | View workout | |
| 08/04/17 | 7x1:00/0:15r | 1,726m | 2:01.6 | RowErg | View workout | |
| 08/04/17 | 732m | 3:01.6 | 2:04.0 | RowErg | View workout | |
| 08/04/17 | v500m/0:30r...5 | 7,000m | 1:53.3 | RowErg | View workout | |
| 08/04/17 | v2000m/1:00r...5 | 3,300m | 2:04.3 | RowErg | View workout | |
| 08/02/17 | 100m | 0:31.8 | 2:39.0 | RowErg | View workout | |
| 08/02/17 | v500m/0:30r...5 | 6,900m | 1:52.4 | RowErg | View workout | |
| 08/02/17 | v1:30/0:30r...4 | 1,362m | 2:12.1 | RowErg | View workout | |
| 08/02/17 | 2000m | 7:41.6 | 1:55.4 | RowErg | View workout | |
| 07/25/17 | 2:00 | 410m | 2:26.3 | RowErg | View workout | |
| 07/25/17 | 5:00 | 913m | 2:44.2 | RowErg | View workout | |
| 07/25/17 | 5:00 | 1,283m | 1:56.9 | RowErg | View workout | |
| 07/25/17 | 5:00 | 1,274m | 1:57.7 | RowErg | View workout | |
| 07/25/17 | 5:04 | 1,256m | 2:01.1 | RowErg | View workout | |
| 07/25/17 | 3:06 | 491m | 3:09.8 | RowErg | View workout | |
| 07/25/17 | 2000m | 7:40.1 | 1:55.0 | RowErg | View workout | |
| 07/24/17 | v250m/0:30r...4 | 1,500m | 1:55.8 | RowErg | View workout | |
| 07/24/17 | v500m/0:30r...3 | 1,500m | 1:54.7 | RowErg | View workout |