Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/18 |
1,846m |
6:54.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/23/18 |
16,000m |
58:29.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
02/20/18 |
858m |
3:27.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/20/18 |
11,000m |
39:58.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
02/19/18 |
1,190m |
4:32.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/19/18 |
10,000m |
36:40.4 |
1:50.0 |
RowErg |
Hwt |
View workout
|
02/16/18 |
1,662m |
6:17.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/16/18 |
8,269m |
30:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
02/16/18 |
2,000m |
7:22.7 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/14/18 |
933m |
3:39.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/14/18 |
7,500m |
26:57.7 |
1:47.8 |
RowErg |
Hwt |
View workout
|
02/14/18 |
2,000m |
7:23.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
02/13/18 |
5,000m |
20:47.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/13/18 |
889m |
3:29.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/13/18 |
8,000m |
28:56.6 |
1:48.5 |
RowErg |
Hwt |
View workout
|
02/13/18 |
2,000m |
7:23.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/12/18 |
250m |
1:00.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/12/18 |
792m |
3:09.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/12/18 |
9,000m |
32:39.1 |
1:48.8 |
RowErg |
Hwt |
View workout
|
02/12/18 |
2,000m |
7:26.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|