Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/18 |
1,436m |
5:30.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/16/18 |
10,000m |
36:08.6 |
1:48.4 |
RowErg |
Hwt |
View workout
|
03/15/18 |
1,126m |
4:26.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/15/18 |
12,000m |
43:40.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/09/18 |
1,439m |
5:32.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/09/18 |
10,000m |
35:51.4 |
1:47.5 |
RowErg |
Hwt |
View workout
|
03/08/18 |
1,396m |
5:22.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/08/18 |
12,000m |
43:27.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/06/18 |
844m |
3:17.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/06/18 |
10,365m |
37:36.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/05/18 |
1,292m |
8:13.3 |
3:10.9 |
RowErg |
Hwt |
View workout
|
03/05/18 |
1,341m |
5:07.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/05/18 |
8,000m |
29:21.4 |
1:50.0 |
RowErg |
Hwt |
View workout
|
02/28/18 |
992m |
3:48.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/28/18 |
10,000m |
36:14.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
02/27/18 |
429m |
1:43.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/27/18 |
5,000m |
17:59.2 |
1:47.9 |
RowErg |
Hwt |
View workout
|
02/27/18 |
5,171m |
18:45.6 |
1:48.8 |
RowErg |
Hwt |
View workout
|
02/26/18 |
1,162m |
4:28.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/26/18 |
10,000m |
36:38.4 |
1:49.9 |
RowErg |
Hwt |
View workout
|