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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Angela Evans

Log

Date Distance Time Pace Comments Action
01/16/24 2,000m 10:54.0 2:43.5 View workout
10/12/23 4,519m 22:28.1 2:29.1 View workout
04/13/23 2,503m 17:00.0 3:23.7 View workout
04/13/23 1,021m 4:28.9 2:11.6 View workout
04/11/23 4,000m 17:03.8 2:07.9

4x 1000m

 View workout
04/01/23 500m 1:53.5 1:53.5

CRIW indoor championships

View workout
03/30/23 4,500m 20:53.3 2:19.2

1500m/5:00r

 View workout
03/23/23 7,500m 34:10.8 2:16.7

v3000m/5:00r...3

 View workout
03/21/23 4,000m 17:04.6 2:08.0

4x 1000m

 View workout
03/02/23 4,000m 17:18.9 2:09.8

PP Pyramid Speed Int

 View workout
02/28/23 8,000m 35:54.2 2:14.6

2000m/5:00r

 View workout
02/16/23 4,000m 16:53.4 2:06.6

8x 500m

 View workout
02/14/23 7,500m 33:17.0 2:13.1

1500m/5:00r

 View workout
02/09/23 4,000m 17:19.8 2:09.9

4x 1000m

 View workout
02/07/23 7,500m 33:39.8 2:14.6 View workout
02/02/23 4,000m 16:53.1 2:06.6

PP Pyramid Speed Int

 View workout
01/31/23 8,000m 36:14.7 2:15.9 View workout
01/26/23 7,500m 33:59.9 2:15.9 View workout
10/18/22 6,345m 30:00.0 2:21.8 View workout
01/23/20 3,000m 13:19.7 2:13.2 View workout