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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Jones

Log

Date Distance Time Pace Comments Action
05/06/18 563m 2:10.7 1:56.0 View workout
05/06/18 100m 0:17.0 1:25.0 View workout
05/05/18 1,000m 4:19.8 2:09.9 View workout
05/05/18 1,000m 3:37.8 1:48.9 View workout
05/04/18 21,097m 1:28:57.6 2:06.5 View workout
05/03/18 5,000m 19:40.4 1:58.0 View workout
05/03/18 334m 1:00.0 1:29.8 View workout
05/03/18 100m 0:17.4 1:27.0 View workout
05/02/18 2,000m 7:35.2 1:53.8 View workout
05/02/18 100m 0:15.9 1:19.5 View workout
05/02/18 100m 0:16.0 1:20.0 View workout
05/02/18 500m 1:57.4 1:57.4 View workout
05/01/18 1,000m 3:48.6 1:54.3 View workout
05/01/18 500m 1:42.4 1:42.4 View workout
05/01/18 100m 0:16.3 1:21.5 View workout
05/01/18 318m 1:00.0 1:34.3 View workout
04/30/18 4,000m 15:32.4 1:56.5 View workout
04/30/18 200m 0:39.0 1:37.5 View workout
04/30/18 2,000m 8:22.1 2:05.5 View workout
04/30/18 3,000m 13:14.4 2:12.4 View workout