Paul Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/18 |
5,000m |
19:31.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/29/18 |
6,000m |
23:57.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/28/18 |
2,520m |
10:07.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/27/18 |
5,000m |
20:31.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/25/18 |
2,000m |
7:56.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/25/18 |
1,500m |
6:06.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/24/18 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/23/18 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/23/18 |
1,000m |
3:48.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/23/18 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/23/18 |
1,000m |
4:04.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/23/18 |
1,000m |
4:18.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/22/18 |
1,000m |
4:17.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/22/18 |
2,000m |
7:29.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/21/18 |
1,000m |
3:45.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/21/18 |
2,500m |
9:45.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/20/18 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
04/20/18 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
04/20/18 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
04/20/18 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|