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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Jones

Log

Date Distance Time Pace Comments Action
05/23/18 2,500m 10:25.6 2:05.1 View workout
05/22/18 4,673m 20:13.2 2:09.8 View workout
05/21/18 100m 0:16.1 1:20.5 View workout
05/21/18 2,000m 7:58.7 1:59.6 View workout
05/21/18 1,106m 4:00.0 1:48.4 View workout
05/20/18 2,520m 10:00.5 1:59.1 View workout
05/19/18 7,532m 30:00.0 1:59.4 View workout
05/15/18 6,000m 23:37.6 1:58.1 View workout
05/15/18 5,023m 22:03.3 2:11.7 View workout
05/14/18 2,000m 7:50.4 1:57.6 View workout
05/14/18 100m 0:16.3 1:21.5 View workout
05/11/18 4,000m 17:09.7 2:08.7 View workout
05/10/18 5,000m 19:30.8 1:57.0 View workout
05/10/18 1,011m 4:17.7 2:07.4 View workout
05/09/18 347m 1:00.0 1:26.4 View workout
05/09/18 1,197m 5:12.5 2:10.5 View workout
05/09/18 2,000m 7:21.4 1:50.3 View workout
05/08/18 6,400m 25:07.6 1:57.7 View workout
05/07/18 1,000m 4:09.2 2:04.6 View workout
05/07/18 2,500m 9:49.6 1:57.9 View workout