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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Jones

Log

Date Distance Time Pace Comments Action
03/13/18 21,097m 1:30:37.5 2:08.8 View workout
03/12/18 1,000m 4:06.1 2:03.0 View workout
03/10/18 1,000m 3:44.5 1:52.2 View workout
03/09/18 264m 1:00.0 1:53.6 View workout
03/09/18 5,000m 22:44.6 2:16.4 View workout
03/08/18 100m 0:16.3 1:21.5 View workout
03/07/18 5,000m 21:31.2 2:09.1 View workout
03/05/18 100m 0:16.9 1:24.5 View workout
03/05/18 6,878m 30:06.2 2:11.3 View workout
03/03/18 1,000m 3:56.6 1:58.3 View workout
03/03/18 323m 1:00.0 1:32.8 View workout
03/03/18 100m 0:17.4 1:27.0 View workout
03/01/18 2,000m 8:52.4 2:13.1 View workout
02/28/18 14,113m 1:00:00.0 2:07.5 View workout
02/26/18 5,000m 20:23.5 2:02.3 View workout
02/25/18 5,000m 19:52.3 1:59.2 View workout
02/11/18 5,000m 20:31.6 2:03.1 View workout
02/09/18 7,304m 30:00.0 2:03.2 View workout
02/09/18 5,000m 24:27.6 2:26.7 View workout
02/09/18 2,319m 10:00.0 2:09.3 View workout