Sasha Cuerda

Log

Date Distance Time Pace Comments Action
04/11/24 6,581m 30:00.4 2:16.7 View workout
04/09/24 10,036m 45:01.2 2:14.5 View workout
04/08/24 6,455m 25:40.0 1:59.2 View workout
04/04/24 8,808m 40:04.1 2:16.4 View workout
04/03/24 6,637m 26:00.0 1:57.5

First time doing hard stuff in a while. Felt good

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03/29/24 8,703m 40:01.7 2:17.9 View workout
03/25/24 6,771m 30:02.4 2:13.0 View workout
03/23/24 10,559m 48:03.2 2:16.5 View workout
03/14/24 7,574m 30:00.0 1:58.8 View workout
03/11/24 7,772m 30:00.0 1:55.8 View workout
03/10/24 13,478m 1:00:04.5 2:13.7

Better. HR still a little high

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03/09/24 13,070m 1:00:00.9 2:17.7 View workout
03/07/24 6,792m 30:02.6 2:12.7 View workout
03/05/24 10,119m 44:56.5 2:13.2 View workout
03/04/24 4,045m 17:36.3 2:10.5

Blurp. Back spam

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03/03/24 6,859m 30:03.3 2:11.4 View workout
02/29/24 13,617m 1:00:04.3 2:12.3 View workout
02/26/24 10,945m 44:00.0 2:00.6 View workout
02/23/24 13,282m 1:00:03.2 2:15.6 View workout
02/20/24 15,664m 1:10:01.0 2:14.0

Working on leg drive.

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