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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sasha Cuerda

Log

Date Distance Time Pace Comments Action
11/04/23 9,121m 40:02.6 2:11.7 View workout
10/31/23 8,996m 40:08.0 2:13.8 View workout
10/30/23 10,215m 45:04.0 2:12.3 View workout
10/29/23 13,531m 1:00:01.9 2:13.0 View workout
10/27/23 8,409m 32:56.4 1:57.5 View workout
10/21/23 8,303m 33:34.7 2:01.3 View workout
10/17/23 8,791m 40:02.1 2:16.6 View workout
10/14/23 13,026m 1:00:01.1 2:18.2 View workout
10/12/23 6,748m 30:01.0 2:13.4 View workout
08/22/23 337m 1:55.9 2:51.9 View workout
08/22/23 8,500m 36:00.0 2:07.0 View workout
08/02/23 6,137m 24:00.0 1:57.3 View workout
07/14/23 8,910m 40:00.0 2:14.6 View workout
07/08/23 8,263m 37:52.3 2:17.4

3x2k

 View workout
07/03/23 13,095m 1:00:00.0 2:17.4 View workout
06/05/23 580m 2:50.4 2:26.8 View workout
06/05/23 8,030m 34:47.2 2:09.9 View workout
05/29/23 10,987m 48:00.0 2:11.0 View workout
05/17/23 8,972m 40:02.2 2:13.8 View workout
05/11/23 2,999m 13:04.7 2:10.8 View workout