Alexandre Castanheira
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/19 |
173m |
0:30.0 |
1:26.7 |
RowErg |
Hwt |
View workout
|
12/30/18 |
1,200m |
4:03.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
12/26/18 |
3,600m |
14:16.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/07/18 |
1,000m |
3:40.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
06/09/18 |
3,900m |
15:40.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/09/18 |
785m |
3:07.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/29/18 |
1,015m |
5:41.9 |
2:48.4 |
RowErg |
Hwt |
View workout
|
04/29/18 |
1,171m |
5:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/29/18 |
1,293m |
5:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/29/18 |
413m |
1:42.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/29/18 |
2,500m |
9:30.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/29/18 |
310m |
1:09.1 |
1:51.4 |
RowErg |
Hwt |
View workout
|
02/15/18 |
311m |
1:42.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
02/15/18 |
2,000m |
7:35.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/15/18 |
676m |
2:46.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/04/18 |
2,457m |
10:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/03/18 |
195m |
1:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
02/01/18 |
5,000m |
20:08.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/01/18 |
578m |
2:19.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/26/18 |
21,097m |
1:34:46.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|