Courtney Santo

Log

Date Workout Score Ave Comments Action
11/03/17 10x1:00/2:00r 2,557m 1:57.3 View workout
11/03/17 10:11 1,816m 2:48.4 View workout
11/03/17 6:07 738m 4:09.2 View workout
11/01/17 4:56 533m 4:37.7 View workout
11/01/17 2000m 8:21.2 2:05.3 View workout
11/01/17 6:00 1,070m 2:48.2 View workout
11/01/17 10:00 1,515m 3:18.0 View workout
10/27/17 v30c/2:17r...3 990m 2:13.1 View workout
10/27/17 1:08 220m 2:35.6 View workout
10/27/17 3:03 451m 3:23.3 View workout
10/27/17 4:12 893m 2:21.2 View workout
10/27/17 v40c/1:34r...4 1,654m 2:13.1 View workout
10/27/17 1:06 231m 2:24.1 View workout
10/25/17 1:50 240m 3:50.2 View workout
10/25/17 500m 2:06.5 2:06.5 View workout
10/25/17 2:16 388m 2:56.0 View workout
10/20/17 5:45.4 1,312m 2:11.6

intervals of 250 as part of longer wod

View workout
10/15/17 10:15 1,516m 3:23.1 View workout
10/15/17 1x500m/1:00r 2:29.6 2:29.6 View workout
10/13/17 7:41 1,512m 2:32.7 View workout
10/13/17 3:02 520m 2:55.6 View workout
10/12/17 2:12 418m 2:37.8 View workout
10/11/17 2:38 516m 2:33.3 View workout
10/11/17 28:50 5,070m 2:50.6 View workout
10/11/17 27:32 4,910m 2:48.2 View workout