Benjamin Björnsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
5,000m |
19:48.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/16/24 |
5,000m |
19:49.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/14/24 |
4,000m |
15:29.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/12/24 |
10,000m |
41:28.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/08/24 |
6,000m |
23:54.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/07/24 |
4,000m |
15:50.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
8,000m |
32:42.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/02/24 |
4,000m |
15:45.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/31/24 |
3,200m |
12:59.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/30/24 |
6,000m |
24:39.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/25/24 |
5,000m |
19:50.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/23/24 |
3,630m |
15:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/23/24 |
241m |
1:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/20/24 |
5,000m |
20:45.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/28/24 |
4,000m |
14:26.2 |
1:48.2 |
RowErg |
Hwt |
View workout
|
03/28/24 |
1,014m |
4:03.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/26/24 |
8,000m |
33:48.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/26/24 |
1,011m |
4:03.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/22/24 |
4,000m |
15:26.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/22/24 |
1,013m |
4:02.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|