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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Valerio Salomoni

Log

Date Workout Score Ave Comments Action
04/11/20 11000m 51:20.0 2:20.0 View workout
04/10/20 2000m 9:59.9 2:29.9 View workout
04/10/20 6000m 24:16.7 2:01.3 View workout
04/10/20 2000m 9:04.1 2:16.0 View workout
04/09/20 9000m 41:08.7 2:17.1 View workout
04/08/20 v400m/1:00r...3 1,500m 1:53.3 View workout
04/08/20 v400m/1:00r...3 1,500m 1:54.6 View workout
04/08/20 v400m/1:00r...3 1,500m 1:54.6 View workout
04/08/20 v400m/1:00r...3 1,500m 1:54.6 View workout
04/08/20 1000m 4:32.1 2:16.0 View workout
04/07/20 30:00 7,032m 2:07.9 View workout
04/07/20 1000m 4:31.9 2:15.9 View workout
04/06/20 30:00 6,500m 2:18.4 View workout
04/05/20 5x750m/3:00r 13:53.1 1:51.0 View workout
04/05/20 2000m 9:04.0 2:16.0 View workout
04/04/20 500m 2:29.9 2:29.9 View workout
04/04/20 20:00 4,757m 2:06.1 View workout
04/04/20 1000m 4:32.0 2:16.0 View workout
04/03/20 500m 2:30.0 2:30.0 View workout
04/03/20 30:00 7,044m 2:07.7 View workout
04/03/20 2000m 9:04.0 2:16.0 View workout
04/02/20 500m 2:29.8 2:29.8 View workout
04/02/20 20:00 4,700m 2:07.6 View workout
04/02/20 1000m 4:31.9 2:15.9 View workout
04/01/20 4x8:00/2:00r 7,875m 2:01.9 View workout