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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wayne Mitchell

Log

Date Distance Time Pace Comments Action
09/27/19 4,320m 18:00.0 2:05.0 View workout
09/27/19 9,757m 21:05.8 2:09.7 View workout
09/26/19 5,748m 24:00.0 2:05.2 View workout
09/26/19 9,814m 21:15.8 2:09.9 View workout
09/25/19 13,488m 28:00.0 2:04.5 View workout
09/25/19 9,831m 21:06.4 2:08.8 View workout
09/24/19 5,788m 24:00.0 2:04.3 View workout
09/24/19 9,829m 21:05.6 2:08.7 View workout
09/23/19 4,336m 18:00.0 2:04.5 View workout
09/22/19 5,784m 24:00.0 2:04.4 View workout
09/22/19 9,795m 21:06.1 2:09.2 View workout
09/21/19 13,355m 28:00.0 2:05.7 View workout
09/21/19 9,753m 21:05.7 2:09.7 View workout
09/20/19 5,767m 24:00.0 2:04.8 View workout
09/20/19 9,463m 21:05.6 2:13.7 View workout
09/18/19 13,311m 28:00.0 2:06.2 View workout
09/18/19 9,369m 21:05.4 2:15.0 View workout
09/17/19 2,894m 12:00.0 2:04.3 View workout
09/17/19 2,895m 12:00.0 2:04.3 View workout
09/17/19 9,472m 21:05.7 2:13.6 View workout