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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Jesper Fink Petersen

Log

Date Distance Time Pace Comments Action
01/22/21 3,780m 15:00.0 1:59.0

Opvarmning til sprint. DF 126

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01/22/21 6,000m 23:33.7 1:57.8

Niv.: 33 44, biceps i pauserne

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01/20/21 2,032m 9:39.8 2:22.6 View workout
01/20/21 11,975m 45:00.0 1:52.7 View workout
01/20/21 2,101m 8:16.5 1:58.1 View workout
01/19/21 1,515m 7:58.2 2:37.8 View workout
01/19/21 4,431m 15:00.0 1:41.5 View workout
01/19/21 5,638m 22:41.2 2:00.7 View workout
01/16/21 6,000m 23:34.1 1:57.8 View workout
01/15/21 6,000m 23:10.5 1:55.8

Niv.: 3456 (sidste med DF 104), styrke i pauserne

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01/14/21 1,018m 4:21.5 2:08.4 View workout
01/14/21 3,428m 12:00.0 1:45.0 View workout
01/14/21 3,143m 12:00.0 1:54.5 View workout
01/14/21 2,681m 11:00.9 2:03.2 View workout
01/13/21 1,000m 4:02.7 2:01.3 View workout
01/12/21 4,388m 15:00.0 1:42.5 View workout
01/12/21 5,523m 21:43.0 1:57.9 View workout
01/11/21 500m 1:41.3 1:41.3

Sprint. DF 100 (niv. 6)

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01/11/21 6,000m 23:40.6 1:58.3

Niv.: 3, 3.5, 4.5. 3 x biceps

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01/09/21 1,000m 3:10.9 1:35.4

Jysk Mesterskab. 6. Plads , DF 125

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