Jesper Fink Petersen

Log

Date Workout Score Ave Comments Action
01/22/21 15:00 3,780m 1:59.0

Opvarmning til sprint. DF 126

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01/22/21 4x1500m/2:00r 23:33.7 1:57.8

Niv.: 33 44, biceps i pauserne

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01/20/21 9:39 2,032m 2:22.6 View workout
01/20/21 3x15:00/3:00r 11,975m 1:52.7 View workout
01/20/21 8:16 2,101m 1:58.1 View workout
01/19/21 7:58 1,515m 2:37.8 View workout
01/19/21 v4:00/3:30r...5 4,431m 1:41.5 View workout
01/19/21 22:41 5,638m 2:00.7 View workout
01/16/21 4x1500m/2:00r 23:34.1 1:57.8 View workout
01/15/21 4x1500m/2:00r 23:10.5 1:55.8

Niv.: 3456 (sidste med DF 104), styrke i pauserne

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01/14/21 4:21 1,018m 2:08.4 View workout
01/14/21 v3:00/1:00r...4 3,428m 1:45.0 View workout
01/14/21 2x6:00/2:00r 3,143m 1:54.5 View workout
01/14/21 11:00 2,681m 2:03.2 View workout
01/13/21 1000m 4:02.7 2:01.3 View workout
01/12/21 5x3:00/3:30r 4,388m 1:42.5 View workout
01/12/21 21:43 5,523m 1:57.9 View workout
01/11/21 500m 1:41.3 1:41.3

Sprint. DF 100 (niv. 6)

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01/11/21 3x2000m/2:20r 23:40.6 1:58.3

Niv.: 3, 3.5, 4.5. 3 x biceps

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01/09/21 1000m 3:10.9 1:35.4

Jysk Mesterskab. 6. Plads , DF 125

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01/07/21 6x2000m/2:00r 46:57.9 1:57.4

Niv.: 333 44 5. 4 x biceps i pauserne

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01/05/21 3x1:45/4:00r 1,616m 1:37.4

Sprint🤯

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01/05/21 2x20:00/3:00r 10,726m 1:51.8

1. Interval: DF 136, 2. Interval.: DF 125

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01/05/21 9:41 2,462m 1:58.1

Opvarmning

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01/04/21 1:24 254m 2:45.5 View workout