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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
03/27/20 1,000m 1:58.9 1:58.9 View workout
03/27/20 1,000m 2:00.3 2:00.3 View workout
03/27/20 1,000m 1:58.5 1:58.5 View workout
03/27/20 1,000m 1:58.4 1:58.4 View workout
03/27/20 1,000m 2:00.9 2:00.9 View workout
03/27/20 1,000m 1:59.2 1:59.2 View workout
03/27/20 2,129m 5:04.1 2:22.8 View workout
03/26/20 1,343m 14:34.0 5:25.3 View workout
03/25/20 2,059m 3:40.3 1:46.9 View workout
03/25/20 6,203m 11:33.4 1:51.7 View workout
03/23/20 5,000m 20:43.1 2:04.3 View workout
03/23/20 1,500m 5:41.5 1:53.8 View workout
03/23/20 3,600m 13:39.4 1:53.8 View workout
03/21/20 7,146m 15:00.0 2:05.9 View workout
03/16/20 4,000m 16:51.1 2:06.3 View workout
03/16/20 1,000m 3:53.3 1:56.6 View workout
03/16/20 3,000m 11:27.9 1:54.6 View workout
03/09/20 2,000m 8:40.3 2:10.0 View workout
03/09/20 2,000m 7:48.2 1:57.0 View workout
03/09/20 6,000m 23:56.2 1:59.6 View workout