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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
04/13/20 500m 1:55.0 1:55.0 View workout
04/13/20 500m 1:57.2 1:57.2 View workout
04/13/20 500m 1:54.7 1:54.7 View workout
04/13/20 258m 1:06.2 2:08.2 View workout
04/11/20 14,474m 30:00.0 2:04.3 View workout
04/10/20 2,000m 8:02.0 2:00.5 View workout
04/10/20 5,000m 19:59.0 1:59.9 View workout
04/10/20 396m 1:45.1 2:12.7 View workout
04/09/20 2,500m 4:51.6 1:56.6 View workout
04/09/20 2,000m 3:40.3 1:50.1 View workout
04/09/20 5,000m 9:31.7 1:54.3 View workout
04/09/20 1,186m 3:09.4 2:39.6 View workout
04/06/20 500m 2:05.4 2:05.4 View workout
04/06/20 500m 2:03.1 2:03.1 View workout
04/06/20 1,000m 4:09.0 2:04.5 View workout
04/06/20 1,000m 4:03.9 2:01.9 View workout
04/06/20 1,000m 4:04.2 2:02.1 View workout
04/06/20 1,000m 4:01.5 2:00.7 View workout
04/06/20 1,000m 4:03.1 2:01.5 View workout
04/05/20 450m 1:44.7 1:56.3 View workout