Paul Robinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/20 |
389m |
1:39.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/25/20 |
12,500m |
23:57.1 |
1:54.9 |
BikeErg |
|
View workout
|
06/20/20 |
5,000m |
19:49.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/20/20 |
261m |
1:05.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/18/20 |
17,500m |
34:31.8 |
1:58.3 |
BikeErg |
|
View workout
|
06/12/20 |
15,004m |
38:37.9 |
2:34.4 |
BikeErg |
|
View workout
|
06/11/20 |
24,000m |
46:19.2 |
1:55.8 |
BikeErg |
|
View workout
|
05/29/20 |
21,290m |
58:32.5 |
2:44.9 |
BikeErg |
|
View workout
|
05/28/20 |
27,500m |
55:31.8 |
2:01.1 |
BikeErg |
|
View workout
|
05/27/20 |
323m |
1:19.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/27/20 |
314m |
1:14.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/27/20 |
333m |
1:24.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/27/20 |
2,977m |
12:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/22/20 |
4,536m |
9:09.9 |
2:01.2 |
BikeErg |
|
View workout
|
05/22/20 |
9,138m |
18:32.7 |
2:01.7 |
BikeErg |
|
View workout
|
05/21/20 |
25,000m |
50:24.7 |
2:00.9 |
BikeErg |
|
View workout
|
05/20/20 |
21,556m |
46:33.9 |
2:09.6 |
BikeErg |
|
View workout
|
05/20/20 |
108m |
0:24.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/20/20 |
110m |
0:24.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
05/20/20 |
109m |
0:24.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|