Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/20 |
10,000m |
1:17:55.7 |
3:53.7 |
RowErg |
Hwt |
View workout
|
01/10/20 |
10,995m |
1:23:02.1 |
3:46.5 |
RowErg |
Hwt |
View workout
|
01/09/20 |
10,000m |
1:14:39.9 |
3:43.9 |
RowErg |
Hwt |
View workout
|
01/09/20 |
1,005m |
9:05.6 |
4:31.4 |
RowErg |
Hwt |
View workout
|
01/08/20 |
10,000m |
1:13:57.3 |
3:41.8 |
RowErg |
Hwt |
View workout
|
01/07/20 |
10,000m |
1:15:33.7 |
3:46.6 |
RowErg |
Hwt |
View workout
|
01/06/20 |
10,000m |
1:15:28.9 |
3:46.4 |
RowErg |
Hwt |
View workout
|
10/17/19 |
15,000m |
1:44:48.9 |
3:29.6 |
RowErg |
Hwt |
View workout
|
10/16/19 |
15,000m |
1:41:45.7 |
3:23.5 |
RowErg |
Hwt |
View workout
|
10/15/19 |
13,000m |
1:30:26.4 |
3:28.7 |
RowErg |
Hwt |
View workout
|
10/15/19 |
6,903m |
47:36.7 |
3:26.9 |
RowErg |
Hwt |
View workout
|
10/14/19 |
21,097m |
2:26:18.2 |
3:28.0 |
RowErg |
Hwt |
View workout
|
10/13/19 |
15,000m |
1:41:26.3 |
3:22.8 |
RowErg |
Hwt |
View workout
|
10/11/19 |
20,000m |
2:17:51.3 |
3:26.7 |
RowErg |
Hwt |
View workout
|
10/10/19 |
10,000m |
1:10:32.3 |
3:31.6 |
RowErg |
Hwt |
View workout
|
10/09/19 |
10,000m |
1:10:50.2 |
3:32.5 |
RowErg |
Hwt |
View workout
|
10/08/19 |
10,000m |
1:14:11.4 |
3:42.5 |
RowErg |
Hwt |
View workout
|
08/29/19 |
5,000m |
36:13.9 |
3:37.3 |
RowErg |
Hwt |
View workout
|
08/28/19 |
12,000m |
1:22:55.4 |
3:27.3 |
RowErg |
Hwt |
View workout
|
08/27/19 |
12,000m |
1:21:42.0 |
3:24.2 |
RowErg |
Hwt |
View workout
|