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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Oct 16 Starting Your Workout: Warming-Up 

Scott Hutchinson

Log

Date Distance Time Pace Comments Action
09/02/21 7,500m 27:51.0 1:51.4

Mjölnir

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09/02/21 2,000m 8:56.0 2:14.0

Free Row

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08/28/21 2,000m 8:00.5 2:00.1

Free Row

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08/19/21 2,405m 10:05.2 2:05.8

10000m

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08/19/21 2,000m 8:10.8 2:02.7

Free Row

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08/18/21 500m 1:42.8 1:42.8

500m

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08/18/21 1,000m 3:40.4 1:50.2

1000m

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08/18/21 5,000m 24:48.2 2:28.8

Free Row

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07/31/21 1,207m 4:00.0 1:39.4

The Destroyer

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07/31/21 5,000m 21:11.8 2:07.1

Conditioning

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07/30/21 5,000m 21:34.8 2:09.4

Conditioning

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07/29/21 4,929m 20:00.0 2:01.7

FTP 20 Minutes

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07/29/21 5,000m 23:12.2 2:19.2

Conditioning

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07/26/21 5,000m 21:26.2 2:08.6

Conditioning

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07/23/21 500m 1:47.4 1:47.4

500m

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07/23/21 5,000m 21:29.7 2:08.9

Conditioning

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07/21/21 2,100m 7:23.8 1:45.6

Volstagg the Valiant

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07/21/21 810m 3:00.0 1:51.1

FTP 3 Minutes

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07/19/21 7,500m 28:26.4 1:53.7

Mjölnir

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07/16/21 4,160m 16:34.8 1:59.5

Viking Warrior

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