Jess DiCarlo

Log

Date Workout Score Ave Comments Action
12/17/18 5x1:00/1:00r 1,319m 1:53.7 View workout
12/17/18 12:43 2,166m 2:56.2 View workout
12/17/18 0:20 46m 3:41.7 View workout
12/16/18 2000m 11:29.7 2:52.4 View workout
12/16/18 v5:00/0:45r...5 3,072m 2:26.4 View workout
12/16/18 v5:00/0:45r...5 2,927m 2:33.7 View workout
12/16/18 v5:00/0:45r...5 2,998m 2:30.1 View workout
12/15/18 9:35.9 1,559m 3:04.7

This is a manual entry because the rowing machine at Millvale had the wrong date, 11/26/14

View workout
12/15/18 20:00.0 4,520m 2:12.7

This is a manual entry because the rowing machine at Millvale had the wrong date, 11/26/14

View workout
12/10/18 4x10:00/8:00r 8,218m 2:26.0 View workout
12/10/18 4:57 953m 2:36.0 View workout
12/10/18 4:39 646m 3:36.2 View workout
12/10/18 5000m 25:09.7 2:30.9 View workout
12/09/18 10:00 1,931m 2:35.3 View workout
12/09/18 6:25 945m 3:23.8 View workout
12/09/18 10x0:45/0:15r 1,790m 2:05.6 View workout
12/09/18 1x20:00/2:00r 4,003m 2:29.8 View workout
12/09/18 9:06 1,552m 2:56.1 View workout
12/08/18 25:00 5,364m 2:19.8 View workout
12/08/18 3:30 586m 2:59.9 View workout
12/05/18 3x15:00/2:00r 8,670m 2:35.7 View workout
12/05/18 8:08 1,384m 2:56.5 View workout
12/04/18 28:07 5,011m 2:48.3 View workout
12/03/18 3:12 244m 6:34.6 View workout
12/03/18 6x1:30/0:30r 2,126m 2:06.9 View workout